<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Shara McGlothan]]></title><description><![CDATA[Shara McGlothan]]></description><link>https://www.sharamcglothan.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 04 Aug 2026 17:55:40 GMT</lastBuildDate><atom:link href="https://www.sharamcglothan.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What is Perfectionism (And How it's Quietly Running Your Business)]]></title><description><![CDATA[You have a plan. Actually, you have three plans... a master to-do list, a color-coded timetable, and a Notion board that would make a productivity influencer weep with joy. What you don't have is a finished thing. If that sentence landed a little too close, you already know something about perfectionism that most definitions miss: it rarely looks like someone chasing an A+. More often, it looks like someone who can't start at all or who starts brilliantly and then quietly disappears...]]></description><link>https://www.sharamcglothan.com/post/what-is-perfectionism-and-how-it-s-quietly-running-your-business</link><guid isPermaLink="false">6a6ffe3816cff318c186b3eb</guid><pubDate>Mon, 03 Aug 2026 12:30:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8fd8468a7be04858a2b0ac2688ea9dfd~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shara McGlothan</dc:creator></item><item><title><![CDATA[Preparing for a Therapy Intensive]]></title><description><![CDATA[You are considering a therapy intensive. Maybe you read about them, maybe a therapist recommended one, maybe you're just tired of spending half of every weekly session catching up instead of moving forward. Either way, you're considering blocking out several hours, or several days, for concentrated therapeutic work. Now the questions start. Will this actually work for me? What if I get in there and freeze up, the way I sometimes do in regular sessions? What am I supposed to do with myself...]]></description><link>https://www.sharamcglothan.com/post/preparing-for-a-therapy-intensive</link><guid isPermaLink="false">6a6ff85d16cff318c186a58d</guid><pubDate>Mon, 03 Aug 2026 12:15:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_460fa6251e7346f6813f08890f19b1ae~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shara McGlothan</dc:creator></item><item><title><![CDATA[How to Know if You Need a Therapy Intensive as an Entrepreneur]]></title><description><![CDATA[How to know if you need a therapy intensive? You show up every week. You've been showing up for months, maybe longer. And yet somehow, half of each session gets eaten by catching your therapist up on everything that happened since the last session. The arguments, the deadlines, everything that didn't go right. Before you know it, the session is over before you've even gotten to the part where you actually move forward. If that sounds familiar, you're not doing therapy wrong. You've just...]]></description><link>https://www.sharamcglothan.com/post/how-to-know-if-you-need-a-therapy-intensive</link><guid isPermaLink="false">6a6fecf416cff318c18688b0</guid><pubDate>Mon, 03 Aug 2026 12:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/28fed2f3c95f4589a1259daaedda1b0f.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Shara McGlothan</dc:creator></item></channel></rss>